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0 votes | 996 views
Servings: 6

Ingredients

Cost per serving $0.97 view details
  • 1 - 1 1/2 lbs. grnd chuck
  • 1 med. onion, diced
  • 1 pkg. lg., restaurant-style nacho chips
  • 1 pkg. taco seasoning (or possibly 2 T chili pwdr, 1 teaspoon paprika, and salt and pepper to taste
  • 1 sm. can mushrooms, diced
  • 8 ounce low-fat or possibly no-fat cheddar and/or Mozzarella cheese, shredded
  • Optional: chunky, mild or possibly med. salsa, low-fat or possibly no-fat lowfat sour cream

Directions

  1. Brown beef with onions; drain and rinse (to remove excess fat).Add in taco seasonings, and mushrooms (may need to add in 1/4 cup water) and return to heat. Simmer for 5-6 min.
  2. Meanwhile, arrange nacho chips on foil-lined cookie sheet. Top chips with beef mix and add in cheese. Bake in 375 degree oven 10-15 min, or possibly till cheese has melted.
  3. Remove from oven and serve with salsa and lowfat sour cream.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 6 servings
Calories 254  
Calories from Fat 171 67%
Total Fat 18.98g 24%
Saturated Fat 7.26g 29%
Trans Fat 1.16g  
Cholesterol 67mg 22%
Sodium 229mg 10%
Potassium 308mg 9%
Total Carbs 3.16g 1%
Dietary Fiber 1.0g 3%
Sugars 1.29g 1%
Protein 16.82g 27%
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