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Marlin With Tomato And Basil Recipe

Name: Marlin With Tomato And Basil
Ingredients: 3 lrg Ripe tomato, sliced; 4 lrg Basil leaves; 3/4 x Marlin steak, 1" thick; 1/2 tsp Extra virgin olive oil; 1/2 tsp Lemon juice, fresh Kosher salt Pepper

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $1.33 view details

3 lrg Ripe tomato, sliced
4 lrg Basil leaves
3/4 x Marlin steak, 1" thick
1/2 tsp Extra virgin olive oil
1/2 tsp Lemon juice, fresh Kosher salt Pepper

Directions

1. Arrange tomato slices in a single layer on a large dinner plate. Place 2 basil leaves on top. Center Marlin over tomatoes. Add in oil, lemon juice, salt, and pepper. Place remain basil leaves on top of fish. Cover tightly with plastic wrap. Cook at 100% for 4 min.
2. Remove from oven. Pierce plastic and let stand, covered, for 2 min.
Uncover and serve warm.

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Amount Per Serving	%DV
Serving Size 251g
Recipe makes 2 servings
Calories 55
Calories from Fat 14	25%
Total Fat 1.63g	2%
Saturated Fat 0.23g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 12mg	1%
Potassium 592mg	17%
Total Carbs 9.87g	3%
Dietary Fiber 3.0g	10%
Sugars 6.57g	4%
Protein 2.21g	4%

Marlin With Tomato And Basil Recipe

Ingredients