Mai Tai Compote Recipe

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0 votes | 1528 views
Servings: 6

Ingredients

Cost per serving $1.29 view details

Directions

  1. Cut pineapple lengthwise through crown. Remove fruit with curved knife, leaving shells intact. Trim off core and cut fruit into chunks.
  2. In large bowl, combine pineapple, orange, kiwi, strawberries and grapes.
  3. To make dressing, in a 1-qt measure, combine remaining ingredients, except banana. Pour dressing over fruit. Toss gently to coat. Chill, covered, 1 hour. ( I think it needs a little longer to set, to let the flavors mingle better ). Just before serving, slice banana into fruit salad. Toss gently. Spoon salad into pineapple shells and serve.
  4. Makes 6 - 8 servings.
  5. NOTES : This is very good. The first time I made this it was for a Hawaiian Theme Party I was going to, I made a mistake by tasting it right after making it... before the flavors mingled and I didn't think it tasted which great, ( I think I was tasting too much of the liqueurs) and almost didn't bring it to the party, but after a while I tasted it again and it was wonderful.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 6 servings
Calories 78  
Calories from Fat 2 3%
Total Fat 0.21g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 168mg 5%
Total Carbs 19.2g 5%
Dietary Fiber 1.5g 5%
Sugars 15.24g 10%
Protein 0.64g 1%
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