Summer vegetables recipes with 300 or fewer calories

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Spinach-Romaine Lettuce Salad

Spinach-Romaine Lettuce Salad

This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…

Julia Ann Souders
Aug 2015
Intermediate
1 vote
78 views
Bruschetta Appetizers

Bruschetta Appetizers

Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives,…

RecipeKing
Jul 2015
Intermediate
1 vote
288 views
Grilled Mexican Corn

Grilled Mexican Corn

Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy…

RecipeKing
Jun 2015
Intermediate
1 vote
298 views
Cheese corn

Cheese corn

I WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD…

GARY ESTESS
Apr 2015
Professional
1 vote
248 views
Aloo Matar (Potato And Pea Curry)

Aloo Matar (Potato And Pea Curry)

Creamy, spicy and aromatic and with soft tender potatoes and green peas.

Navaneetham Krishnan
Mar 2015
Intermediate
1 vote
355 views
Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

RecipeKing
Jan 2015
Intermediate
1 vote
485 views
Black Bean-Salsa Dip

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

RecipeKing
Jan 2015
Intermediate
1 vote
438 views
Creamy Cheesy Spinach Artichoke Dip

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Denise Sherin
Nov 2014
Advanced
2 votes
2003 views
Long Beans (Kacang Panjang) In Milk And Turmeric Gravy

Long Beans (Kacang Panjang) In Milk And Turmeric Gravy

Cooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color.

Navaneetham Krishnan
Nov 2014
Intermediate
1 vote
416 views
Chow-Chow Relish

Chow-Chow Relish

Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers,…

Salad Foodie
Oct 2014
Professional
1 vote
1171 views
Gobi 65

Gobi 65

Cauliflower florets - nicely tender to the bite, coated with puffy batter and scented with cumin seeds and curry leaves.

Navaneetham Krishnan
Oct 2014
Intermediate
1 vote
482 views
Tailgating Coleslaw

Tailgating Coleslaw

A good coleslaw can serve as an all-purpose side dish. It goes with barbecue, with sandwiches, with grilled chicken, even steaks.

Robyn Savoie
Oct 2014
Advanced
1 vote
999 views
Spanakopita Dip

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Denise Sherin
Aug 2014
Advanced
1 vote
1357 views
Creamy Cucumber Salad

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Salad Foodie
Aug 2014
Professional
5 votes
1701 views
Blue Cheese Cole Slaw

Blue Cheese Cole Slaw

This tangy blue cheese slaw enhances everyone's favorite spicy chicken wing recipe. This salad also enhances burgers, sandwiches and wraps. Serve…

Robyn Savoie
Aug 2014
Advanced
1 vote
1972 views