Dinner party fish recipes with 400 or fewer calories

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Grilled Scallops and Papaya Salsa

Grilled Scallops and Papaya Salsa

Great light dinner or lunch. Make sure to have some good crusty bread with it.

Denise Sherin
Aug 2014
Advanced
1 vote
261 views
Pangat na Sapsap

Pangat na Sapsap

Butterfish (Sapsap) is a salt water fish that tastes so good when stewed in vinegar and tomatoes. A native dish that Filipinos enjoy eating any…

Shalina Silva
May 2014
Intermediate
1 vote
508 views
Mackerel Fish Puttu (Shredded Fish Stir Fry)

Mackerel Fish Puttu (Shredded Fish Stir Fry)

The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir…

Navaneetham Krishnan
Feb 2014
Intermediate
1 vote
1042 views
Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry)

Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry)

A traditional Malaysian dish with a busy combination of fishy, spicy-sour flavors, accentuated by spices and…

Navaneetham Krishnan
Jan 2014
Intermediate
1 vote
1106 views
Instant Tom Yam Noodle Soup

Instant Tom Yam Noodle Soup

Spicy and tangy tom yam flavors but reached out with instant noodles in a simplified style.

Navaneetham Krishnan
Dec 2013
Intermediate
1 vote
894 views
Chili Coriander Steamed Fish

Chili Coriander Steamed Fish

The added heat coming from bird eye chilies is a welcome burn at the tips of the tongue.

Navaneetham Krishnan
Jun 2013
Intermediate
1 vote
393 views
Grilled Unagi

Grilled Unagi

fresh spin and delightful twist to the store bought unagi

Navaneetham Krishnan
Jun 2013
Intermediate
1 vote
413 views
Sesame Salmon with Soba Noodles

Sesame Salmon with Soba Noodles

Boneless salmon filet dipped in eggwash and crusted with toasted sesame and mustard seeds, sauteed and served with sliced strawberries,wasabi…

Marla Nichols
Jul 2012
Advanced
1 vote
271 views
Prawn Karahi

Prawn Karahi

Celebrated Mother's Day with this delectable and extremely flavorful Prawn Karahi cuisine . Karahi/kadhai/korai/kadai is basically a type of…

Sonali Pradhan
May 2012
Advanced
1 vote
1464 views
Barbecue Baked Salmon

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Salad Foodie
May 2012
Professional
1 vote
852 views
Fish Taco

Fish Taco

Tasty, nutritious and EASY!

Gretchen Wasniewski
Feb 2012
Intermediate
1 vote
388 views
Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

This is a special recipe. Mixing savory garlic with bananas and…

Windle Grissett
Nov 2011
Professional
1 vote
422 views
Grilled Salmon with Tomatoes and Basil

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

david spottiswood
Sep 2011
Intermediate
1 vote
668 views
Rice and Crab salad fast and easy!

Rice and Crab salad fast and easy!

This salad recipe is good with crab meat and shrimps (or you can use both), corn adds sweetness to the salad,…

Helenscooking
Aug 2011
Intermediate
1 vote
553 views
Salt Crusted Fish

Salt Crusted Fish

When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…

Robyn Medlin
Jun 2011
Intermediate
1 vote
1004 views