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Hot Cheese And Crab Dip Recipe

Name: Hot Cheese And Crab Dip
Ingredients: 2 1/2 c. (10 ounce) shredded cheese; 8 (1 ounce) slices American cheese; 1/3 c. lowfat milk; 1 (6 1/2 ounce) can crabmeat, liquid removed and flaked; 1/2 c. dry white wine

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.26 view details

2 1/2 c. (10 ounce) shredded cheese
8 (1 ounce) slices American cheese
1/3 c. lowfat milk
1 (6 1/2 ounce) can crabmeat, liquid removed and flaked
1/2 c. dry white wine

Directions

Put together cheese and lowfat milk in a heavy sauce pan; cook over low heat, stirring till cheese melts. Stir in crabmeat and wine; cook till heated. Serve with crackers. Yield: 2 cups.

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Amount Per Serving	%DV
Serving Size 104g
Recipe makes 8 servings
Calories 281
Calories from Fat 185	66%
Total Fat 20.88g	26%
Saturated Fat 13.15g	53%
Trans Fat 0.0g
Cholesterol 78mg	26%
Sodium 279mg	12%
Potassium 169mg	5%
Total Carbs 1.82g	0%
Dietary Fiber 0.0g	0%
Sugars 0.96g	1%
Protein 18.68g	30%

Hot Cheese And Crab Dip Recipe

Ingredients