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Healthy Bean Chowder Recipe

Name: Healthy Bean Chowder
Ingredients: 1 pkg. Knorr vegetable soup mix; 1 can (28 ounce.) crushed tomatoes; 3 c. water; 1 (16 ounce.) red kidney beans, liquid removed

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.85 view details

1 pkg. Knorr vegetable soup mix
1 can (28 ounce.) crushed tomatoes
3 c. water
1 (16 ounce.) red kidney beans, liquid removed

Directions

Mix all ingredients over medium heat. Bring to a boil. Add in 1/3 c. uncooked shelled macaroni. Reduce heat to low. Partially covered. Simmer 10 min.

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Amount Per Serving	%DV
Serving Size 1058g
Recipe makes 2 servings
Calories 373
Calories from Fat 49	13%
Total Fat 5.52g	7%
Saturated Fat 1.23g	5%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 1667mg	69%
Potassium 1751mg	50%
Total Carbs 67.57g	18%
Dietary Fiber 20.9g	70%
Sugars 4.7g	3%
Protein 19.13g	31%

Healthy Bean Chowder Recipe

Ingredients