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Servings: 12

Ingredients

Cost per serving $1.28 view details
  • 1 1/4 lbs. grnd ham, precooked
  • 1 pound grnd pork, lean
  • 1/2 pound lean grnd beef
  • 2 Large eggs
  • 1 1/2 c. graham cracker crumbs (fine)
  • 1 c. lowfat milk

Directions

  1. Combine all the meat, Large eggs, graham cracker crumbs and lowfat milk. Mix well. Form into balls using about 1/2 c. for each ball. Spray a 9 x 13 inch baking dish and place puff balls in it and bake for 20 min at 350 degrees.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 12 servings
Calories 349  
Calories from Fat 160 46%
Total Fat 17.73g 22%
Saturated Fat 5.72g 23%
Trans Fat 0.18g  
Cholesterol 109mg 36%
Sodium 821mg 34%
Potassium 387mg 11%
Total Carbs 23.94g 6%
Dietary Fiber 1.0g 3%
Sugars 7.92g 5%
Protein 21.92g 35%
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