Grilled Chicken Boti Kebabs With Shallots Recipe

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Servings: 4

Ingredients

Cost per serving $1.23 view details

Directions

  1. Cut the chicken into bite-sized cubes and put them in a deep bowl. Put the lowfat yoghurt in a food processor and add in the garam masala, grnd coriander, ginger, mint sauce, garlic, chilli pwdr, salt, fresh coriander and red chilli. Whisk everything together for about 30 seconds. Pour this over the chicken, mix well and leave to marinate for about half an hour. Prepare the vegetables and stir them into the marinade as they are ready.
  2. Preheat a moderate grill, add in the oil to the marinade mix and mix everything together well.
  3. Arrange the chicken cubes alternating with pcs of vegetables on skewers and grill for 7-10 min, turning the skewers from time to time and brushing with the marinade, till the chicken is cooked through and scorch marks begin to appear on top of the chicken and vegetables.
  4. Serve sprinkled with the lemon juice and garnished with lime slices.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 4 servings
Calories 183  
Calories from Fat 102 56%
Total Fat 11.46g 14%
Saturated Fat 2.62g 10%
Trans Fat 0.01g  
Cholesterol 36mg 12%
Sodium 627mg 26%
Potassium 523mg 15%
Total Carbs 11.94g 3%
Dietary Fiber 3.8g 13%
Sugars 4.85g 3%
Protein 11.02g 18%
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