Green Bean & Walnut Salad Recipe

Name: Green Bean & Walnut Salad
Ingredients: 1 1/2 pound fresh green beans; 1/2 c. fresh mint leaves; 3/4 c. extra virgin olive oil; 1/4 c. white wine vinegar; 3/4 teaspoon salt; 1/4 teaspoon pepper; 1/2 teaspoon crushed garlic; 1 c. coarsely minced walnuts; 1 c. red onion slices; 1 c. feta cheese, crumbled

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $1.94 view details

1 1/2 pound fresh green beans
1/2 c. fresh mint leaves
3/4 c. extra virgin olive oil
1/4 c. white wine vinegar
3/4 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon crushed garlic
1 c. coarsely minced walnuts
1 c. red onion slices
1 c. feta cheese, crumbled

Directions

Blanch green beans for 4-5 min. Chill. Chop mint leaves. Add in to green beans. Set aside.
For Dressing: Combine oil, vinegar, salt, pepper and garlic. Add in walnuts, red onion and feta cheese to beans. Pour dressing over bean mix and toss to coat. Refrigeratetill ready to serve. Serves 4-6.

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Amount Per Serving	%DV
Serving Size 132g
Recipe makes 10 servings
Calories 314
Calories from Fat 205	65%
Total Fat 23.37g	29%
Saturated Fat 4.86g	19%
Trans Fat 0.0g
Cholesterol 13mg	4%
Sodium 349mg	15%
Potassium 320mg	9%
Total Carbs 19.43g	5%
Dietary Fiber 7.1g	24%
Sugars 1.75g	1%
Protein 7.97g	13%

Green Bean & Walnut Salad Recipe

Ingredients