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Home » Recipes » Fresh Trout With Toasted Almonds And Melted Butter

Fresh Trout With Toasted Almonds And Melted Butter Recipe

Name: Fresh Trout With Toasted Almonds And Melted Butter
Ingredients: 1 x Fresh trout, approx 275g-325g; 250 gm Flaked almonds, toasted; 1 1/2 Tbsp. Melted butter Lemon wedges

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $7.91 view details

1 x Fresh trout, approx 275g-325g
250 gm Flaked almonds, toasted
1 1/2 Tbsp. Melted butter Lemon wedges

Directions

Have the fishmonger clean the trout, but otherwise leave it whole. Set the trout in a microwave proof dish, season it lightly.
Cover the dish with a plate or possibly cling film; pierce the film once or possibly twice.
Microwave on high for a total of 3-4 min, or possibly till the trout is no longer glassy. Remove the trout from the oven and set it aside for 1 minute to finish cooking.
Use scissors to snip away the skin from top of the fish. Pour the melted butter over and sprinkle with the toasted almonds.
Serve with brown bread and butter and lemon wedges.

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Amount Per Recipe	%DV
Recipe Size 179g
Calories 692
Calories from Fat 461	67%
Total Fat 54.64g	68%
Saturated Fat 4.64g	19%
Trans Fat 0.02g
Cholesterol 46mg	15%
Sodium 42mg	2%
Potassium 990mg	28%
Total Carbs 21.67g	6%
Dietary Fiber 12.2g	41%
Sugars 3.89g	3%
Protein 37.63g	60%

Fresh Trout With Toasted Almonds And Melted Butter Recipe

Ingredients