Four Cheese Spinich Dip Recipe

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Delicious for pita or crackers or spreading on sandwiches

Servings: 6
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Ingredients

Cost per serving $1.32 view details

Directions

  1. Preheat to 400
  2. Soften cream cheese in a shallow oven safe dish, add in minced scallion, diced garlic, Parmesan and liquid removed spinach.
  3. Mix Well with heavy spoon. top with cheddar and Jack cheese, sprinkle with cayenne pepper.
  4. Bake till cooked and cheese is melted on top and sides of dish brown, about 20 minutes depending on oven.
  5. Optionally, add in red or possibly green diced peppers, or possibly a jar of artichoke hearts packed in oil, or add in Tabasco or possibly Worcestershire sauce.
  6. To cook pita chips, cut them into triangles using clean kitchen scissors.
  7. Fry them for 1 minute in warm extra virgin olive oil. Be careful; extra virgin olive oil does not heat well.
  8. Alternatively, just brush them with oil and toast them in oven or toaster oven on low heat.
  9. Enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 6 servings
Calories 346  
Calories from Fat 279 81%
Total Fat 31.78g 40%
Saturated Fat 18.26g 73%
Trans Fat 0.0g  
Cholesterol 101mg 34%
Sodium 392mg 16%
Potassium 144mg 4%
Total Carbs 6.42g 2%
Dietary Fiber 0.3g 1%
Sugars 2.71g 2%
Protein 9.74g 16%
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