Easy Cheesy Tuna & Shells Recipe

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0 votes | 701 views
Servings: 8

Ingredients

Cost per serving $0.55 view details
  • 8 ounce. shells, uncooked
  • 2 tbsp. butter
  • 1 (10 ounce.) pkg. frzn mixed vegetables, thawed & liquid removed
  • 1 clove garlic, chopped
  • 1 can cream of mushroom soup
  • 3/4 c. lowfat milk
  • 1 1/2 c. shredded mozzarella cheese
  • Dash pepper
  • Dash nutmeg
  • 1 can tuna Or possibly 1 pkg. frzn "tuno", thawed & well liquid removed

Directions

  1. Prepare shells according to directions; drain. In skillet heat butter. Add in vegetables and garlic and cook till tender. In medium bowl blend soup and lowfat milk. Add in to vegetables. Stir in remaining ingredients EXCEPT shells and tuna. Cook and stir till cheese melts. Stir in shells and tuna. Heat through.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 8 servings
Calories 312  
Calories from Fat 143 46%
Total Fat 15.98g 20%
Saturated Fat 6.78g 27%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 583mg 24%
Potassium 267mg 8%
Total Carbs 27.17g 7%
Dietary Fiber 2.7g 9%
Sugars 2.22g 1%
Protein 15.38g 25%
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