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Ingredients
- 2/3 c. corn syrup
- 1/4 c. brown sugar, firmly packed
- 1/4 teaspoon almond extract
- 1/4 c. almonds (or possibly pecans)
- 6 c. Special K cereal
Directions
- Measure corn syrup and sugar into large saucepan. Cook over medium heat, stirring constantly till sugar is dissolved and mix bubbles. Remove from heat - stir in almond extract. Add in cereal and nuts. Stir till well coated. Press mix proportionately and firmly into buttered 13 x 9 x 2 inch pan. Let stand till cold. Cut into bars.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 478g | |
| Calories 1615 | |
| Calories from Fat 69 | 4% |
| Total Fat 8.03g | 10% |
| Saturated Fat 1.01g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1498mg | 62% |
| Potassium 509mg | 15% |
| Total Carbs 362.77g | 97% |
| Dietary Fiber 5.6g | 19% |
| Sugars 138.71g | 92% |
| Protein 43.93g | 70% |
