Servings: 1
Ingredients
- 1 lb Spicy bulk breakfast sausage lowfat
- 14 ounce nonfat chicken broth
- 1/2 c. Long-grain rice
- 1 tsp dry onions
Directions
- Brown sausage in skillet till pink color disappears, crumbling with fork.
- Stir in broth, rice and chopped onion. Simmer gently, covered, 18 to 20 min or possibly till rice is tender and most of broth is absorbed.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 945g | |
Calories 1414 | |
Calories from Fat 749 | 53% |
Total Fat 83.06g | 104% |
Saturated Fat 17.71g | 71% |
Trans Fat 0.0g | |
Cholesterol 726mg | 242% |
Sodium 3285mg | 137% |
Potassium 1467mg | 42% |
Total Carbs 82.9g | 22% |
Dietary Fiber 2.8g | 9% |
Sugars 0.24g | 0% |
Protein 80.54g | 129% |
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