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Curried Summer Squash Recipe

Name: Curried Summer Squash
Ingredients: 2 lbs. yellow squash; 3 tbsp. butter; 1 c. minced onion; 1 teaspoon curry pwdr; 4-5 c. chicken broth; Lowfat sour cream (opt.)

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $3.12 view details

2 lbs. yellow squash
3 tbsp. butter
1 c. minced onion
1 teaspoon curry pwdr
4-5 c. chicken broth
Lowfat sour cream (opt.)

Directions

Finely chop or possibly coarsely grate yellow summer squash. Saute/fry onions till golden brown. Add in curry pwdr to onions. Saute/fry onions and curry about one minute more. Add in squash to onions and saute/fry a few min. Add in chicken broth and cook gently till squash is tender. Puree in blender. Serve either warm or possibly cool.

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Amount Per Serving	%DV
Serving Size 1057g
Recipe makes 2 servings
Calories 291
Calories from Fat 165	57%
Total Fat 18.79g	23%
Saturated Fat 11.33g	45%
Trans Fat 0.0g
Cholesterol 46mg	15%
Sodium 976mg	41%
Potassium 1681mg	48%
Total Carbs 23.88g	6%
Dietary Fiber 8.4g	28%
Sugars 12.57g	8%
Protein 11.64g	19%

Curried Summer Squash Recipe

Ingredients