Summer Squash & Tomato Saute Recipe

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Servings: 4
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Ingredients

Cost per serving $0.93 view details

Directions

  1. Heat the oil in a large skillet over medium heat.
  2. Cook and stir the onion about 5 minutes, until tender.
  3. Mix in the tomatoes, and season with salt and pepper.
  4. Continue to cook and stir about 5 minutes.
  5. Mix in the zucchini, yellow squash, bay leaf, and basil.
  6. Cover, reduce heat to low, and simmer 20 minutes, stirring occasionally.
  7. Remove bay leaf before serving

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 4 servings
Calories 97  
Calories from Fat 63 65%
Total Fat 7.17g 9%
Saturated Fat 1.02g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 592mg 25%
Potassium 457mg 13%
Total Carbs 8.26g 2%
Dietary Fiber 2.5g 8%
Sugars 4.34g 3%
Protein 2.11g 3%
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