Quick and easy North american vegan recipes with 300 or fewer calories

All recipes » North american » Vegan » 300 or fewer calories

Vegan Cream of Spinach Soup The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…	The Blender Girl Nov 2010 Advanced	1 vote 2 comments 2705 views
No-Bake 15 minute Vegan Refrigerator Cookies Want a quick treat for the kids? These refrigerator cookies are no-bake, made with peanut butter and other…	Rich H Jan 2011 Intermediate	1 vote 2451 views
Asparagus with fresh grape relish	Brett Ede Jul 2010 Professional	1 vote 2466 views

Mango Banana Soft Serve As an ice cream lover it has been difficult for me to cut store bought ice cream out of my diet. With a long list of ingredients including numerous…	simplynutritiouskate Jan 2011 Intermediate	1 vote 1596 views
Homemade Juiced Juice Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…	K. Garner Aug 2012 Intermediate	1 vote 2059 views
iron Nannette morning glory muffins	Belle Jun 2014 Intermediate	1 vote 2170 views
Cherry Velvet Limeade Mocktail This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…	The Blender Girl Nov 2010 Advanced	1 vote 4100 views
Winter Kale and Apple salad with Freekeh This hearty salad is full of protein and fiber.	Jolyma Jan 2011 Intermediate	1 vote 1 comment 2832 views
Kickin' Mango Salsa Quick and easy, but very tasty for those special chips just waiting to be eaten!	Rawfully Tempting Mar 2010 Intermediate	2 votes 1 review 1 comment 3224 views
Power Pancakes Whole Wheat and Vegan	Julie Greenman May 2010 Advanced	1 vote 2608 views
Basic Oil and Vinegar Dressing	jen Mar 2014 Intermediate	1 vote 2085 views
Vegan Chocolate Cupcake A delicious cake without animal ingredients	Ana araujo Mar 2011 Intermediate	1 vote 2412 views