North american vegetables recipes with 400 or fewer calories

Smoked Salmon Cucumber Appetizer with Cream Cheese

Smoked Salmon Cucumber Appetizer with Cream Cheese is party perfect. Easy to make, easy to handle, easy to…

Roasted Zucchini and Squash

Delicious seasonal vegetables roasted with herbs! A great side dish.

Stuffed Zucchini Halves

Makes a nice light supper! My garden is over-flowing with fresh zucchini's.

Easy Lemon Garlic Hummus

Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next…

Crunchy Broccoli Salad

Dim sum dip holders

I used dim sum wrappers to hold a couple of different concoctions.

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Carrot Raisin Salad

I grow carrots in my garden and when I plant, I get carried away, this year I had more carrots than I knew what to do with so I not only cooked,…

Spicy Peach Plum Habanero Hot Sauce

Spicy Peach Plum Habanero Sauce is the perfect touch of heat and sweet! Hot has never tasted so good! Great for…

Fiesta Corn

Stuffed Zucchini

Zucchini Pan Dessert

I based this on a recipe called Zucchini Apple Crisp. But, the crust goes in the pan first, and the filling doesn't have ANY apples in it. I…

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Baked Sweet Potatoes With Raisins And Pecans

This recipe is very slightly adapted from an excellent one posted on Allrecipes in 2000.

Lazy Holubchee(Cabbage Rolls)