North american rice recipes with 400 or fewer calories

Mexican Rice

French Rice Salad

This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.

Pueblo Rice

We love this rice. It is excellent served hot or cold. It is a slightly modified version of the Pueblo Rice from the Hell's Backbone Grill…

Easy Cabbage Unrolled

This dish is the easier version of the traditional cabbage rolls recipe. It is easier to prepare as you do not have to fuss with the cabbage leaves…

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Yellow Garlic Rice and Broccoli

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…

The Best Mexican Rice

I made this for a Cinco de Mayo party and it was just like the rice you get in a Mexican restaurant. Light, fluffy, and perfect for your next…

Dirty Rice with Andouille Sausage

This is a great recipe for potlucks or holidays. I have substituted andouille sausage for gizzards.

Apple, Cinnamon Rice Pudding

Rice pudding with twist. My husband's favourite dessert.

Mexican Rice Pilaf

Generally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained.

Orange Rice Medley

This is a lovely, slightly sweet side dish. It looks so pretty with the harvest colors of chopped green and red peppers and orange slices tucked in…

Healthy Rice Pudding

Healthy Rice Pudding is a delicious, easy and healthy, low calories, low carbohydrates, low cholesterol, low sodium, low sugars, heart healthy,…

Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans

At last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in…

Corn Cilantro Rice

This rice dish is a little sweet from the corn and a little tangy from the cilantro. It goes great with your favorite tacos or even something like…