North american beans recipes with 100 or fewer calories

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Black Bean & Avocado Soup

Black Bean & Avocado Soup

Delicious is all I can say!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
182 views
Slow Cooked Sweet Baked Beans

Slow Cooked Sweet Baked Beans

Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish.

Cheryl "Cheffie Cooks" Wiser
Mar 2016
Intermediate
1 vote
154 views
Artichoke & Red Bean Dip with Bread Crisps

Artichoke & Red Bean Dip with Bread Crisps

Catherine Pappas
Apr 2014
Intermediate
1 vote
1068 views
Green bean Bake

Green bean Bake

Deb Theisen
Feb 2013
Intermediate
1 vote
878 views
16 Bean Soup

16 Bean Soup

Dhana
Aug 2012
Beginner
1 vote
868 views
Homemade Refried Beans

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

John Spottiswood
May 2012
Advanced
7 votes
3791 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
1422 views
Creole Style Butter Beans

Creole Style Butter Beans

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…

John Spottiswood
Apr 2011
Advanced
11 votes
2810 views
Easy Vegetarian Chili

Easy Vegetarian Chili

Easy to put together and it has plenty of nutrition, too!

Jann from PA
Feb 2011
Intermediate
1 vote
1531 views
Black Bean 'n' Pumpkin Chili

Black Bean 'n' Pumpkin Chili

Bob Towlson
Jan 2011
Advanced
1 vote
950 views
Fresh Pintos

Fresh Pintos

My grandmother Manuela taught me how to make these. She used to serve them in her restaurant in Mexico. A simple recipe which can be served as a…

Groomsie
Dec 2010
Advanced
2 votes
1420 views
Chickpea Brownies

Chickpea Brownies

These actually turned out really great! I am doing weight watchers and saw a recipe for black bean brownies. Unfortunately, I did not have any…

Paula Nicholson
Nov 2010
Intermediate
1 vote
2956 views
GREEN BEANS WITH A LITTLE SPICE

GREEN BEANS WITH A LITTLE SPICE

THIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED.

GARY ESTESS
Sep 2010
Professional
1 vote
1849 views
Easy Red Beans

Easy Red Beans

Make these easy red beans to go along with chicken or pork, or use them to make red beans and rice.

Penny Hawkins
Jul 2010
Advanced
1 vote
922 views
Black Bean Brownies - 2 pts

Black Bean Brownies - 2 pts

Servings: 20 servings  Time: Baking time varies  Points: 2 ww points

Leah Thompson
Jan 2009
Intermediate
3 votes
3846 views