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- Saute
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Quick and easy North american saute recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » North american » Saute » 500 or fewer calories

Teriyaki Chicken Simple, Savory and Sweet chicken dish. Moist tender chicken cooked in a matter of minutes. A perfect meal for a quick night dinner.	Peanut Butter and Peppers Mar 2012 Intermediate	2 votes 2344 views
Sauteed Herbed Shrimp If you are looking for a lot of flavor and a quick and easy seafood entree--try this.	lhuffman Apr 2008 Beginner	2 votes 4191 views
Spinach and Artichoke-Stuffed Turkey Burgers Each bite of this turkey burger is full of the delicious spinach & artichoke dip-style filling!	Shawna Mar 2010 Intermediate	2 votes 1 review 9923 views

Sauted Shrimp Light and refreshing	Kimi Apr 2009 Advanced	1 vote 2641 views
Shrimp Tortellini Very EASY, FAST & YUMMY recipe for the family! Serve with a caesar salad & garlic bread. Side note: Fresh spinach leaves (1-2 cups) can be…	Marissa Tesdall Nov 2009 Intermediate	1 vote 1847 views
Southwestern Chicken This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a…	Patrick Travis Jan 2010 Intermediate	1 vote 2236 views
Breakfast Burrito's Best served with salsa, guacamole and or sour cream	BearNakedBaker Oct 2010 Professional	1 vote 3256 views
Lentil Chicken Quesadilla Lentils, brown rice, and chicken make this yummy version of quesadilla!	Laura Aridgides Nov 2010 Intermediate	1 vote 1 comment 1612 views
Seasoned Rice and Kale This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.	Rich H Jan 2011 Intermediate	1 vote 1 comment 2352 views
Paula's Bananas Foster This recipe is WONDERFUL and incredibly easy! I was terrified to light the flame, but don't be. It really wasn't as scary as I anticipated. Paula…	Tiffany Feb 2011 Beginner	1 vote 2 comments 3516 views
AJ's Dirty Yellow Rice I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.	Allen J. Armstrong May 2011 Intermediate	1 vote 3506 views
Zesty Lime Marinated Chicken with Homemade Watermelon Salsa This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…	Skinny Kitchen with Nancy Fox Jul 2011 Professional	1 vote 1 comment 2626 views
Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…	Skinny Kitchen with Nancy Fox Oct 2011 Professional	1 vote 1 comment 4851 views
Vegetarian Beet Burger This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…	Micheline Jul 2012 Intermediate	1 vote 4882 views
Cilantro-Lime Chicken with Avocado Salsa Yummy, and the marinading time is only three minutes!	K. Garner Sep 2012 Intermediate	1 vote 1750 views