European father's day recipes with 400 or fewer calories added by professional chefs

Weir Dough for Pizza

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

This is one of my favorite ways to eat shrimp. A healthy recipe and a…

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

Zucchini con Anice

Bavarian Beef

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

Involtini di cavolo ( Stuffed Cabbage)

I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…

Three Cheese Macaroni & Cheese

An unusual recipe ingredient caught my attention when I saw this on the Internet and after trying it out the recipe went straight to my rotation…

Garden Marinara Sauce with Spaghetti

This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…

litchi with papaya

fresh and ripe litchi with papaya

The sangria, perfect to cool this summer.

In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the…

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…