American greens recipes with 400 or fewer calories

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Wedge Salad with Diced Tomatoes and Pancetta Makes a wonderful lunch option for one or side salad for four!	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1424 views
Italian parsley salad I arranged a little this recipe that I learned from my friend. This less oil, salt-free, refreshing salad is full of vitamins.	Manoken Mako Sep 2010 Intermediate	1 vote 2458 views
Avocado and Strawberry Salad with Orange Vinaigrette Great way to start off your spring or summer.........A lunch or Dinner treat!	Chef Feiny www.feintastingfoods.com Dec 2010 Advanced	2 votes 2 comments 1994 views

Winter Kale and Apple salad with Freekeh This hearty salad is full of protein and fiber.	Jolyma Jan 2011 Intermediate	1 vote 1 comment 2832 views
Orange-Cranberry-Walnut-Cabbage Slaw Super tasty and fun slaw for any BBQ! Have a pool party and invite all your family and friends, serve this and…	"Cheffie Cooks" May 2016 Advanced	1 vote 1365 views
Raw Kale Salad with Balsamic Kale is a staple in my diet. This is a quick and easy recipe for a salad that is sure to satisfy. It's also addicting. Enjoy.	Shauna Duncan Jan 2013 Intermediate	1 vote 2019 views
Grandma W's Cooked Coleslaw Dressing A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…	Renee Bryant Feb 2013 Intermediate	1 vote 2670 views
Boston lettuce salad with gorgonzola An easy but elegant salad.	Mack Scarborough Nov 2011 Advanced	1 vote 1457 views
Green Salad	Jenne Kopalek Nov 2011 Intermediate	2 votes 2406 views
Braised Collards or Kale	jen Mar 2014 Intermediate	1 vote 2744 views
Tossed Green salad 400pp@1cup	william ruiz May 2012 Intermediate	1 vote 1185 views
Pineapple Coleslaw 400pp@ 1/2c	william ruiz May 2012 Intermediate	1 vote 1533 views