Servings: 6
Tags: |
Ingredients
- 2 garlic cloves
- 1/4 cup water
- 1 bunch collard greens or kake, stemmed and chopped
- 2t low sodium soy sauce
- 1t balsamic
Directions
- Mist a lg skillet or wok with spray.
- Put garlic in skillet and cook stirring over med heat for 1 to 2 mins, or until garlic is translucent.
- Add 1 or 2 t water if garlic sticks to skillet.
- Add greans, remaining water, soy sauce, and vinegar, cover, cook for 10 mins, or til greens are wilted and tender.
- Tip: to quickly chop greens, remove stems, stack in pile, roll up, and slice into thin strips.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 16g | |
Recipe makes 6 servings | |
Calories 4 | |
Calories from Fat 0 | 0% |
Total Fat 0.02g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 60mg | 3% |
Potassium 13mg | 0% |
Total Carbs 0.78g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.19g | 0% |
Protein 0.23g | 0% |
Advertisement
Advertisement