Kid friendly American none::Raw recipes with 400 or fewer calories

Cranberry Cole Slaw

Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes…

Decadent Cherry Chocolate Dirtcake

Spring and summer is busy season for a favorite southern dessert, dirtcake. It contains no dirt and isn't even…

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Banana-Cashew Lettuce Wrap

Blended Mango Salad

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Eat Your Greens Fruit Smoothie

Quick Banana Breakfast To Go

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Romaine Salad with Creamy Basil Dressing

The crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing.…