Cuban Beans And Rice Recipe

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0 votes | 798 views
Servings: 4

Ingredients

Cost per serving $0.79 view details
  • 2 Tbsp. Extra virgin olive oil
  • 1 x Glove garlic
  • 1 x Green pepper, minced
  • 2 c. Black beans, cooked
  • 1/4 tsp Oregano
  • 1 Tbsp. White vinegar
  • 2 x Pimientos, chopped Salt Pepper
  • 3 c. Rice, cooked

Directions

  1. Heat the oil in a skillet, add in the green pepper and garlic and saute/fry' for about 3 min. Stir in beans, oregano, vinegar, and pimientos. Add in salt and pepper to taste. REduce the heat, cover and simmer for 5 min. Spoon over cooked rice and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 4 servings
Calories 560  
Calories from Fat 82 15%
Total Fat 9.32g 12%
Saturated Fat 1.91g 8%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 44mg 2%
Potassium 1531mg 44%
Total Carbs 95.12g 25%
Dietary Fiber 15.7g 52%
Sugars 2.73g 2%
Protein 24.93g 40%
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