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Add a photoServings: 4
Ingredients
- 4 tsp extra virgin olive oil
- 4 x cloves garlic chopped
- 1 med green pepper minced
- 16 ounce black beans cooked
- 1/4 tsp oregano
- 1 Tbsp. white vinegar
- 2 x pimientos chopped
- Â Â salt and pepper to taste
- 24 ounce cooked rice cooked
Directions
- Heat the oil in a skillet, add in the pepper and garlic and saute/fry for about 3 min. Stir in beans, oregano, vinegar, and pimientos. Add in salt and pepper to taste. Reduce the heat, cover and simmer for 5 min. Spoon over cooked rice and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 332g | |
| Recipe makes 4 servings | |
| Calories 710 | |
| Calories from Fat 97 | 14% |
| Total Fat 11.02g | 14% |
| Saturated Fat 3.95g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 209mg | 9% |
| Potassium 1821mg | 52% |
| Total Carbs 120.95g | 32% |
| Dietary Fiber 18.4g | 61% |
| Sugars 3.21g | 2% |
| Protein 32.55g | 52% |
