Creamy Low Calorie Salad Dressing Recipe

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0 votes | 1679 views
Servings: 2

Ingredients

Cost per serving $1.70 view details

Directions

  1. Sieve cottage cheese or possibly fold in blender till smooth and creamy. Stir in buttermilk, lemon juice, parsley and salt. Refrigeratetill ready to serve. Makes 3 c.. Calories: 1 Tbsp. = 17 calories.
  2. NOTE: Other flavors may be substituted for salt (such as onion, garlic, celery).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 345g
Recipe makes 2 servings
Calories 258  
Calories from Fat 89 34%
Total Fat 10.14g 13%
Saturated Fat 4.29g 17%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 1476mg 62%
Potassium 433mg 12%
Total Carbs 13.85g 4%
Dietary Fiber 0.1g 0%
Sugars 11.69g 8%
Protein 27.54g 44%
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