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Quick and easy vegetables recipes with 500 or fewer calories
All recipes » 500 or fewer calories » Vegetables
Roasted BroccoliThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and… |
John Spottiswood
Jan 2011 Advanced |
25 votes
21183 views
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Stir-Fried Broccoli with Chili-Garlic SauceMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the… |
John Spottiswood
Apr 2010 Advanced |
18 votes
42224 views
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Easy Pan Fried TomatoesThis recipe is incredibly easy and really tasty. We're healthy eaters, so frying tomatoes isn't the first thing that comes to mind. But you have… |
Nancy Miyasaki
Sep 2009 Intermediate |
11 votes
21639 views
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Deep Fried Brussels SproutsThis dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for. |
Nate Appleman
Apr 2008 Professional |
9 votes
29351 views
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Green Beans with Basil and TomatoThis is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green… |
John Spottiswood
Jul 2012 Advanced |
9 votes
7519 views
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Cauliflower & Potatoes ~ Indian styleI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu… |
Amos Miller
Jan 2012 Professional |
8 votes
21525 views
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Cabbage Stir FryThis is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal. |
Nancy Miyasaki
Jan 2011 Intermediate |
7 votes
6069 views
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Garlic Ginger Green BeansThese are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly… |
John Spottiswood
Jun 2010 Advanced |
6 votes
6284 views
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Roasted Asparagus and ParmesanThis is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you… |
Nancy Miyasaki
Mar 2008 Intermediate |
5 votes
11461 views
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Simple Sesame Green BeansI realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make… |
John Spottiswood
Mar 2012 Advanced |
4 votes
4681 views
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Shredded Brussel SproutsIf you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get… |
Nancy Miyasaki
Oct 2009 Intermediate |
4 votes
9638 views
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Sauteed Spinach with GarlicThis is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot… |
John Spottiswood
Aug 2008 Advanced |
4 votes
11265 views
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Cauliflower Mashed PotatoesCauliflower can be delicious, I promise Even your kids will love this recipe; just tell them it’s Mashed Potatoes. I was a little hesitant at… |
Two Southern Girls
Mar 2010 Intermediate |
3 votes
6320 views
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Green Beans, New Potatoes and BaconA delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a… |
Salad Foodie
Jun 2015 Professional |
3 votes
12506 views
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Broccoli in Lemon and GarlicI just love broccoli for some reason! |
ShaleeDP
Nov 2013 Intermediate |
3 votes
7929 views
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