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Quick and easy North american soups, stews & chilis recipes with 400 or fewer calories
All recipes » Soups, stews & chilis » North american » 400 or fewer calories
GazpachoJune is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic… |
Carolinaheartstrings
Jun 2012 Intermediate |
1 vote
1969 views
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Peter Parker's Pea Soup from Ina GartenThis is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.… |
Judy Fisher
Dec 2012 Intermediate |
1 vote
3130 views
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ChilapacholeChilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato… |
RecipeKing
Mar 2015 Intermediate |
1 vote
2116 views
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Black-eyed Pea~Sweet Potato~Collard Green StewGreat variety of veggies in this easy stew, cooks in no time and will also freeze well. |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
2393 views
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Creamy Chicken Corn ChowderDelicious soup to warm you from head to toe! Chase the chills away with this wonderful, easy soup. |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
2489 views
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Broccoli & Carrot Brothy Cream SoupSimply an amazing quick soup to warm you in minutes! |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1699 views
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Corn Chowder with SpamA basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.… |
Glenn
Apr 2020 Beginner |
1 vote
654 views
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Chicken soupMoney-saving recipe using bone-in whole chicken. |
Terri Weston
May 2009 Intermediate |
1 vote
2954 views
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Crock Pot Potato SoupThis is a fabulous soup and very easy. Just put the ingredients in the crockpot and come home to a delish hot dinner! |
Paula Nicholson
Nov 2010 Intermediate |
1 vote
3742 views
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Country Corn Chowder
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Heather Hodges
Feb 2011 Intermediate |
1 vote
2587 views
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Lean Ground Turkey SoupA quick soup to make and very tasty. |
Melinda
Jul 2011 Intermediate |
1 vote
4629 views
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Mexican Chicken SoupThis is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using… |
Mellie Duffy
Apr 2013 Intermediate |
1 vote
2550 views
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Strawberry Gazpachoas copied from Fresh 20 cookbook |
Chez la mere
Jul 2013 Professional |
1 vote
2394 views
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Cream of Corn and Shrimp SoupAnyone who has ever enjoyed a Lowcountry boil which includes shrimp and corn knows that those flavors are a winning combination. Here is a creamy… |
Carolinaheartstrings
Oct 2013 Intermediate |
1 vote
2039 views
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Corn and Spatzle SoupThis is a wonderful Amish soup. It makes for a wonderful dinner with a salad and some nice crusty bread. The Spatzle recipe here makes about 3… |
Denise Sherin
Mar 2014 Advanced |
1 vote
1741 views
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