Quick and easy North american soups, stews & chilis recipes with 400 or fewer calories
All recipes » Soups, stews & chilis » North american » 400 or fewer calories
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Pepper Squash SoupThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
Micheline
Aug 2011 Intermediate |
2 votes
11248 views
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Crock Pot Chicken StewThe perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of… |
Salad Foodie
Feb 2014 Professional |
3 votes
14890 views
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New England Chunky Herbed Quahog ChowderQuahog's, also known as "chowder clams" are big hard-shelled clams. If you don't live New England, you use… |
Robyn Savoie
Nov 2013 Advanced |
1 vote
3724 views
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Weeknight MinestroneThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without… |
Salad Foodie
Feb 2016 Professional |
3 votes
4535 views
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Spicy (no bean) ChiliMany family members love this chili and I make it for them to take home. They are not fans of beans (kidney) but love the chili flavor, thickness… |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1995 views
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Creamy Homemade Tomato SoupI love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup!… |
Carolinaheartstrings
Nov 2013 Intermediate |
2 votes
6368 views
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chicken pot pie soupeasy as 123a |
sue
Nov 2012 Intermediate |
1 vote
6037 views
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Bean-Sausage Creole SoupBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,… |
RecipeKing
Feb 2015 Intermediate |
1 vote
2474 views
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Slow Cooker Chunky Vegetable Clam ChowderWarm up a chilly fall day with this hearty soup -- satisfying enough even for the most ravenous appetite. |
Robyn Savoie
Sep 2013 Advanced |
1 vote
5476 views
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Beef and Barley StewOur theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice.… |
Carolinaheartstrings
Feb 2012 Intermediate |
1 vote
2829 views
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Butternut Squash and Apple Soup (with Pressure Cooker Option)Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s… |
Salad Foodie
Jan 2012 Professional |
3 votes
7719 views
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