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American soups, stews & chilis recipes with 400 or fewer calories costing less than $1.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Soups, stews & chilis » American » 400 or fewer calories

spicy chicken soup A spicy tomato and broth-based soup with shredded chicken. This is really good served with tortilla chips!	tiffany kelly Jan 2009 Intermediate	1 vote 1 comment 5639 views
Crock Pot Potato Soup This is a fabulous soup and very easy. Just put the ingredients in the crockpot and come home to a delish hot dinner!	Paula Nicholson Nov 2010 Intermediate	1 vote 3742 views
Dad's Chili this is my rendition of the Chili my father taught me to cook . it has been used many times including when i was in the California Chili Cook-off…	Kevin Takei Feb 2011 Professional	1 vote 4781 views

Delightfully Light Chicken and White Bean Chili Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…	nancy fox Feb 2011 Intermediate	1 vote 1 comment 1974 views
Delightfully Light Chicken and White Bean Chili Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…	Skinny Kitchen with Nancy Fox Feb 2011 Professional	1 vote 1 comment 2057 views
Carrot Ginger Soup A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!	Pretend Chef Mar 2011 Intermediate	1 vote 1 comment 2615 views
Roasted Red Pepper and Tomato Soup This versatile soup will be welcome as a first course to an elegant dinner or the main course on a blustery…	David Martin Apr 2011 Advanced	1 vote 2254 views
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…	Skinny Kitchen with Nancy Fox Jun 2011 Professional	1 vote 3126 views
Leftover 2-Bean Stew A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…	Amos Miller Oct 2011 Professional	1 vote 1 comment 4847 views
Roasted Pepper Tequilla Soup This is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night…	charlene sherman Nov 2011 Professional	1 vote 2138 views
Sweet Potato Soup This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it…	Chelly Dec 2011 Intermediate	1 vote 2323 views
Taco Soup Recipe	Beverly Lee Mar 2012 Intermediate	1 vote 2709 views
Quick Curry Soup This very quick and tast very good! 2 pkg frozen veggies. I use a pack of red, green peppers with onions, and another package with carrots,…	Pamela Mar 2012 Advanced	1 vote 1375 views
Green Pea Soup This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!	David Van Buskirk Apr 2012 Professional	1 vote 2708 views
Five Star Chicken Gumbo "If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the…	Chef Doug May 2012 Advanced	1 vote 6585 views