African soups, stews & chilis recipes
All recipes » Soups, stews & chilis » African
Boontjie Sop (Bean Soup)We call this STEWP as it should be nice and thick so your spoon can stand up in it . Wonderful on a cold night. It is a traditional South African… |
Peter Brown
Jul 2011 Intermediate |
2 votes
18111 views
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Harira SoupThis is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family… |
John Spottiswood
Jan 2009 Advanced |
6 votes
24254 views
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Moroccan Fish SoupThis is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves… |
John Spottiswood
Feb 2008 Advanced |
4 votes
23664 views
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PERI/PERI OILIn South Africa we tend to use a lot of Peri/Peri oil, I believe it originates from the old African Portuguese Colonies of Mozambique and Angola.… |
Peter Brown
Oct 2012 Intermediate |
1 vote
9620 views
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MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP)Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
9988 views
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Moroccan Split Pea SoupThis is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has… |
John Spottiswood
Oct 2012 Advanced |
3 votes
7226 views
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Moroccan Fish Stew RecipeWe often serve a hearty fish soup or stew on Christmas Eve, prior to our traditional roast for Christmas Dinner. Normally, it's Cioppino or Clam… |
John Spottiswood
Dec 2012 Advanced |
5 votes
8063 views
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Spinach Stir-frySpinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-) |
Kike Nkana
May 2010 Intermediate |
1 vote
4778 views
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South African Biltong soup (JERKY SOUP)in the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I… |
Peter Brown
Jun 2012 Intermediate |
1 vote
4002 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Jan 2012 Professional |
3 votes
8359 views
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Moroccan Bean-Pepper StewMoroccan Bean-Pepper Stew is an easy to make recipe Filled with exotic flavors, enhanced from the addition of cinnamon, ginger and cayenne pepper.… |
RecipeKing
Feb 2015 Intermediate |
1 vote
1669 views
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Spiced tomato, chickpeas and couscous soupCouscous adds a wonderful texture to this Moroccan-spiced tomato soup. |
Easy Cook - Laka kuharica
Nov 2020 Intermediate |
1 vote
341 views
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Moroccan Lentil SoupMoroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It… |
RecipeKing
Jan 2016 Intermediate |
1 vote
2601 views
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Tagine of Beef and Sweet PotatoesThis is an amazing tagine/stew. The flavor is just amazing. It's not as spicy or as powerful as many Moroccan… |
John Spottiswood
May 2010 Advanced |
7 votes
4363 views
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Edikang Ikong (Pumpkin and water leaves soup)Nigerian soups are just soooo yummy! Here's one that I never get tired of cooking or eating. The main… |
Kike Nkana
May 2010 Intermediate |
1 vote
5870 views
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