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- Soups, stews & chilis
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Healthy/Special
Cook Method
- Boil
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Boil soups, stews & chilis recipes with 500 or fewer calories

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All recipes » 500 or fewer calories » Soups, stews & chilis » Boil

Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia) A friend of mines mom was making pasta sheets, which I thought was to be…	Windle Grissett Nov 2011 Professional	2 votes 3 comments 7691 views
Cream of mushroom soup Thick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic.	Easy Cook - Laka kuharica Jan 2016 Intermediate	1 vote 1 comment 6394 views
Spicy lentil soup Vegan lentil soup with hearty greens and a squeeze of lemon for bright, fresh flavor.	Easy Cook - Laka kuharica Nov 2018 Intermediate	1 vote 1860 views

Chicken, Lime & Tortilla Soup This recipe is light and delicious. I often make it with left over baked chicken. It can also be made with boiled chicken as described below.…	Nancy Miyasaki Apr 2008 Intermediate	5 votes 3 reviews 13496 views
Eggplant and Peas Stew This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…	John Spottiswood Jan 2010 Advanced	5 votes 3 reviews 1 comment 4635 views
Creamy Lentil and Broccoli Soup This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…	John Spottiswood Nov 2011 Advanced	8 votes 2 reviews 4 comments 4074 views
Kabot's Famous Tortilla Soup This is without a doubt the best tortilla soup that you will ever taste. Wars have been fought over this recipe. Phone calls to friends of ex-lovers…	Kabot S Mar 2010 Intermediate	2 votes 3701 views
Five Star Shrimp Etouffee If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there and it…	Chef Doug May 2012 Advanced	1 vote 3377 views
Suppa di matrimonio Italiano ( Wedding Soup) I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…	J. Gino Genovesi Jul 2013 Professional	1 vote 4509 views
Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soup profound in healing properties and taste: natural sweetness of kei chi/wolfberries, soft texture of old…	Navaneetham Krishnan Sep 2013 Intermediate	1 vote 2813 views
Pork and Hominy Stew This savory combination could be described as a posole -- a thick, hearty Mexican soup traditionally served as a main course at Christmas. Sprinkle…	Robyn Savoie Sep 2013 Advanced	1 vote 2 comments 3384 views
Almost A Borscht Soup I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…	Glenn Nov 2014 Beginner	3 votes 2 reviews 3 comments 5560 views