Quick and easy high fiber side dishes recipes

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FASOLIA (WHITE BEANS)

FASOLIA (WHITE BEANS)

My Egyptian neighbor in Riyadh introduced me this exceptional dish. Its way of cooking is similar with Filipino cookery. It goes well with rice and…

MARIA LOURDES V. LIPARDO
Jul 2010
Advanced
1 vote
9746 views
calypso dressing

calypso dressing

calypso dressing

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
5202 views
Spicy peanut sauce

Spicy peanut sauce

Spicy peanut sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1432 views
Mint chutney

Mint chutney

Mint chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1408 views
charmoula sauce

charmoula sauce

charmoula sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1576 views
Boston Baked beans

Boston Baked beans

A dish that can be used for summer or winter gatherings. You adjust to your own taste buds

Rowdyricky
Dec 2008
Advanced
2 votes
11412 views
Dauphinoise Potatoes

Dauphinoise Potatoes

Dauphinoise Potatoes

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
2035 views
Pesto sauce

Pesto sauce

Pesto sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1498 views
Wasabi Cream Sauce

Wasabi Cream Sauce

Wasabi Cream Sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
4241 views
tomiya sauce

tomiya sauce

tomiya sauce

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
2444 views
Fig chutney

Fig chutney

Fig chutney

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
1528 views
PAPPARDELLE

PAPPARDELLE

PAPPARDELLE

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1621 views
4 Cheese Black Beans & Brown Rice - Mexican

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

A2Z Healthy Vegetarian Cuisine
Oct 2011
Intermediate
1 vote
1547 views
Spaghetti sea food

Spaghetti sea food

Spaghetti sea food

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
954 views
Lemon Sauce for Hong Kong Chicken

Lemon Sauce for Hong Kong Chicken

Lemon Sauce for Hong Kong Chicken

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
1135 views