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Guacamole

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Cook time:
Servings: 20
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Ingredients

Cost per serving $0.11 view details

Directions

  1. cut avocado (cube half of it and the other half to be mashed)
  2. 2 drizzle lemon juice to prevent discoloration
  3. 3 mix tomato, onion and garlic mince
  4. 4 mix 6ml of Tabasco
  5. 5 season with salt and pepper

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Nutrition Facts

Amount Per Serving %DV
Serving Size 19g
Recipe makes 20 servings
Calories 14  
Calories from Fat 8 57%
Total Fat 0.92g 1%
Saturated Fat 0.22g 1%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 1mg 0%
Potassium 50mg 1%
Total Carbs 1.44g 0%
Dietary Fiber 0.5g 2%
Sugars 0.46g 0%
Protein 0.27g 0%
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