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Guacamole Recipe

Name: Guacamole
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: Mexican
Ingredients: Avocado, half cubed and the other half mashed 500g; Lemon juice 50ml; Tomato small dice 150g; Onions, Brunoise 50g; Garlic minced 10g; Tabasco 6ml; Salt To taste; Pepper To taste

by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

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Guacamole

Prep time: 20 minutes

Cook time: 15 minutes

Servings: 20

Quick and Easy

Mexican

Ingredients

Cost per serving $0.11 view details

Avocado, half cubed and the other half mashed 500g
Lemon juice 50ml
Tomato small dice 150g
Onions, Brunoise 50g
Garlic minced 10g
Tabasco 6ml
Salt To taste
Pepper To taste

Directions

cut avocado (cube half of it and the other half to be mashed)
2 drizzle lemon juice to prevent discoloration
3 mix tomato, onion and garlic mince
4 mix 6ml of Tabasco
5 season with salt and pepper

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Amount Per Serving	%DV
Serving Size 19g
Recipe makes 20 servings
Calories 14
Calories from Fat 8	57%
Total Fat 0.92g	1%
Saturated Fat 0.22g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 1mg	0%
Potassium 50mg	1%
Total Carbs 1.44g	0%
Dietary Fiber 0.5g	2%
Sugars 0.46g	0%
Protein 0.27g	0%

Guacamole Recipe

Ingredients