North american summer vegetables side dishes recipes with 500 or fewer calories

The Best Veggie Gratin

The Best Veggie Gratin is a delicious, easy to make, vegetarian casserole. Made with yummy multi-layered veggies in a cheesy egg custard; this is…

Mexican Corn & Black Bean Cold Salad

Great for picnics, BBQ's or a side dish with Tacos

Grilled Mexican Corn

Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy…

Chow-Chow Relish

Fall's green tomatoes are a perfect base for a batch of chow-chow. This pickled relish or condiment is lip-smacking good on hotdogs, hamburgers,…

Savory Baked Sweet Corn

A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014…

Easy Corn Casserole

My family loves corn anything and this will be a regular thing at our dinners. Thanks to my friend Jaynee Levy-Polis for the recipe.

Collard Greens, corn and Tortilla Strata

A layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a…

Orange Marjoram Carrots

It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.…

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Vegetarian Beet Burger

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…

Italian Cauliflower Bake

A cheesy cauliflower dish with lots of flavor....

Ricotta Stuffed Yellow Squash

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…