Collard Greens, corn and Tortilla Strata Recipe

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A layered casserole of vegetables and flour tortillas. A vegetarian side dish to be enjoyed with or without a meat entree. It's an American Lasagna! A side dish with lots of antioxidants to boost immunity.

Recipe adapted from "Fight Back with Food: Use Nutrition to Heal What Ails You," Readers Digest Association, Inc., 2002.
2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk. Off." All Rights reserved

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Servings: 6 3/4 cups
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Ingredients

Cost per serving $0.82 view details

Directions

  1. Preheat oven to 375 F.
  2. Grease a 2 1/2 quart or 9 x 13 casserole dish.
  3. In a large sauce pan, heat the olive oil, add the garlic, cook until soft.
  4. Add the collard greens, cook until tender, about 5 minutes.
  5. Combine milk, salt, pepper sauce into the flour, stir until smooth.
  6. Add the milk mixture to the collard greens.
  7. Stir until the sauce is creamy and slightly thickened, about 5 minutes.
  8. Add corn and roasted red bell peppers, heat about 3 minutes.
  9. Remove from heat, stir in 1/2 cup of shredded cheddar cheese until melted.
  10. Arrange layer of tortillas on bottom of casserole.
  11. Cover with half of collard/corn mixture.
  12. Add another layer of tortillas, cover with remainer of vegetables.
  13. Sprinkle top of casserole with remaining shredded cheese.
  14. Bake 25 minutes of until casserole is hot and bubbling.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 6 servings
Calories 206  
Calories from Fat 100 49%
Total Fat 11.34g 14%
Saturated Fat 5.64g 23%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 145mg 6%
Potassium 327mg 9%
Total Carbs 18.06g 5%
Dietary Fiber 1.9g 6%
Sugars 7.7g 5%
Protein 9.68g 15%
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