North american vegetables side dishes recipes with 500 or fewer calories

Squash Casrole

This a Great hit at family functions.

Skillet Fried Country Cabbage

Use this as a side dish along with some fresh garden green beans or pan fried new potatoes. Another comfort food from my family.

Potato and Carrot Salad

Asparagus with fresh grape relish

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…

Sweet Zucchini Pickles

Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this…

Asparagus Almandine

From the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ...…

gingered carrots

I use either bagged baby carrots or carrot chips for a quick sidedish.

Steamed Green Beans with Lemon & Dill

Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…

Honey Glazed Roasted Carrots

Sweet and Savory roasted carrots a perfect side dish that would compliment any meal.

Fresh Corn Salad

A friend of mine here in Dallas made this side salad to go with sliders and it was fantastic.

Aztec Corn 400pp

Vegetable medley 400pp@3/4cup

Maque Choux 400pp@ 3/4c

Honey Dijon Vegetables-400

Yield 400-3/4c srvngs