Quick and easy picnic salad recipes with 300 or fewer calories
All recipes » Picnic » 300 or fewer calories » Salad
Greek ColeslawA light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws. |
Salad Foodie
Mar 2012 Professional |
2 votes
6768 views
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Romaine Salad with Lemon-Parmesan DressingA simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to… |
Nancy Miyasaki
Dec 2010 Intermediate |
4 votes
5850 views
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Cabbage Apple Slaw - Netta Belle's ChoiceA heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.… |
Julia Ann Souders
Jun 2014 Intermediate |
1 vote
6477 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and… |
Salad Foodie
Aug 2018 Professional |
1 vote
2185 views
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Spinach Strawberry & Peach SaladKnow what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and… |
A2Z Healthy Vegetarian Cuisine
Mar 2010 Intermediate |
1 vote
6707 views
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Mexican Black Bean and Corn SaladThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh… |
Denise Sherin
Apr 2015 Advanced |
1 vote
5966 views
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Bacon Stuffed Shell SaladThis recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit. |
Robyn Savoie
Sep 2013 Advanced |
1 vote
5419 views
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Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.There are days when no matter how… |
kathy gori
Aug 2010 Advanced |
3 votes
5170 views
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Italian Linguine SaladThis is a family favorite all summer long. With all the different pasta's out there, feel free to it change up. |
Robyn Savoie
Jun 2013 Advanced |
1 vote
6152 views
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Mexican ColeslawI looked over a lot of Mexican flavored coleslaws and this is what I came up with...we wanted full flavor to go with our fish tacos and this fit the… |
Denise Sherin
Apr 2015 Advanced |
2 votes
6633 views
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Asian Style Cucumber SaladI love Seaweed Salad! But, I wanted to be able to make it at home for less money than it costs at my favorite sushi restaurant! So this is my take… |
Sylvia Waldsmith
May 2012 Advanced |
1 vote
4222 views
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Apple and Spinach Salad with Sweet Seed Butter DressingBetsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,… |
Betsy's Best
Aug 2016 Intermediate |
1 vote
3769 views
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Colourful SlawAn eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck. |
Micheline
Apr 2011 Intermediate |
2 votes
4450 views
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Favorite Creamy ColeslawFor me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version… |
Frosted Flaker
Dec 2015 Intermediate |
2 votes
2519 views
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