American summer vegetables salad recipes with 300 or fewer calories
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Fresh Garden Salad with Balsamic MarinadeA summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish… |
Salad Foodie
May 2021 Professional |
1 vote
172 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and… |
Salad Foodie
Aug 2018 Professional |
1 vote
2185 views
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Favorite Creamy ColeslawFor me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version… |
Frosted Flaker
Dec 2015 Intermediate |
2 votes
2519 views
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Cool and Creamy Ranch Cucumber SaladThis is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great… |
Denise Sherin
Aug 2015 Advanced |
1 vote
7988 views
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Spinach-Romaine Lettuce SaladThis was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to… |
Julia Ann Souders
Aug 2015 Intermediate |
1 vote
3246 views
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Creamy Cucumber SaladThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or… |
Salad Foodie
Aug 2014 Professional |
6 votes
9569 views
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Cabbage Apple Slaw - Netta Belle's ChoiceA heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.… |
Julia Ann Souders
Jun 2014 Intermediate |
1 vote
6477 views
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Cucumber Salad (vinegar style)My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with… |
Denise Sherin
Mar 2014 Advanced |
2 votes
13042 views
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Marinated AsparagusThis versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve… |
Robyn Savoie
Feb 2014 Advanced |
5 votes
13443 views
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Avacado Dressing to replace Ranch shared from Be More FitnessDelicious! |
ChaCha Can Cook
Jan 2014 Intermediate |
7 votes
101528 views
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Blueberry & Almond Brunch SlawAbout to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at… |
Salad Foodie
Sep 2013 Professional |
3 votes
2503 views
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Zesty Vegetable ColeslawDelight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a… |
Robyn Savoie
Jul 2013 Advanced |
1 vote
4367 views
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Zucchini, Yellow Squash & Radish SaladSo colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.… |
Salad Foodie
Aug 2012 Professional |
1 vote
3234 views
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