European rice & grains recipes with 500 or fewer calories

Greek Stuffing

My father always made this at special occasions and we loved it, but as time went on, I had to tweak it for my family. No more liver and gizzard in…

Greek Rice

This recipe combines my favorite traditional Greek ingredients to make a tasty rice dish. Add some chicken to make a meal out of it!

Spanish Rice

Ever wondered how to get that perfect consistency of spanish rice that's served in restaurants? Here's the secret...

Butternut Squash Risotto

My baby signed "more" today. Why you ask? She wanted more Butternut Squash Risotto. The extra dishes and hour of prep and stirring were well…

Greek Rice Pilaf

This is a very creamy rich rice that serves as a side dish, many people have difficulty with rice, I have placed a fool proof, delicious recipe that…

Baked Farro or Pearl Barley with Asparagus

We served this recipe with a Moroccan Lamb Shank last night. It was a delicious accompaniment. We had Farro…

Lovely Springtime Asparagus Risotto

Risotto is one of Italy’s great culinary contributions. In Italy, risotto is often served as a first course or…

Brown Rice Greek Salad

This recipe is my modified version of Martha Stewart's Brown Rice Salad. I made adjustments by adding oregano and feta and omitted her version which…

Orzo with Feta, Tomatoes, and Dill

Risotto Trevigiano copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati