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Father's day main dish recipes with 400 or fewer calories added by professional chefs

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » Father's Day » 400 or fewer calories

Garden Marinara Sauce with Spaghetti This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…	Salad Foodie Aug 2016 Professional	1 vote 1 comment 2268 views
Dry Rub For Pulled Pork This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	Ben Dec 2014 Professional	1 vote 6198 views
Involtini di cavolo ( Stuffed Cabbage) I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…	J. Gino Genovesi Feb 2014 Professional	1 vote 6078 views

Pillows ( Pasta) My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…	J. Gino Genovesi Jan 2014 Professional	1 vote 4740 views
Zucchini Smeriato ( Scalloped Zucchini) There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…	J. Gino Genovesi Jan 2014 Professional	3 votes 2 comments 9085 views
The Best Barbecued Chicken With an Amazing Homemade Sauce What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll…	Skinny Kitchen with Nancy Fox Aug 2013 Professional	0 votes 1 comment 7025 views
Torte di granchio ( Crab Cakes) Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…	J. Gino Genovesi Jul 2013 Professional	1 vote 3481 views
Florentine Salisbury Steak This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…	J. Gino Genovesi Jun 2013 Professional	1 vote 1 review 4 comments 13525 views
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 6782 views
Skinny Lemon Glazed Chicken, Sweet and Sassy This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Feb 2013 Professional	2 votes 1 comment 6071 views
Super Bowl Sirloin Soft Tacos Patti and I have set one night a week just for us. It’s our date night. We usually put something special on the grill but sometimes we cook inside.…	Patti Fisher Jan 2013 Professional	1 vote 1 comment 4380 views
White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views
Asian Glazed Chicken Thighs Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…	Salad Foodie Apr 2012 Professional	2 votes 1 review 2 comments 9320 views
Lite and Fabulous Steak Pizzaiola This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…	Skinny Kitchen with Nancy Fox Feb 2012 Professional	1 vote 1 comment 4332 views
Jambalaya stuffed zucchini Its better done on the grill....30 minutes Quinoa makes it a Healthy Plate	BearNakedBaker Jul 2011 Professional	1 vote 2338 views