Quick and easy stir fry vegetables main dish recipes

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…

Healthy Veggie Fajitas

This is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually…

Easy Chinese Asparagus and Beef

This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…

Easy Chinese Green Beans with Pork

This is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork…

Vegetarian Asian Noodles

You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…

Buco Pansit (Young Coconut Stir Fry)

A different type of 'pansit' that I have tasted. It's a native recipe in the coconut region of the…

Aubergine Chow Mein Stir Fry

http://hungryjenny.blogspot.com/2010/12/say-no-to-takeaway-sort-out-your-stir.html

Asian “Chicken” Stir Fry

This is the perfect meal if you want to fool a meat eater into believing that what he actually eats is chicken. This happened to my boyfriend and he…

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Japanese Soba Noodles with Ginger Soy Sauce

Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my…

Sauteed Chicken Breasts with Soy Glaze

Marinara with Brocolli

I got this recipe from a friend, gave it a little twist for my version. Try it.

Quick Tofu and Vegetable Stir Fry

Tofu and Vegetable Stir Fry is packed with the health and goodness of colorful, seasonal vegetables – broccoli,…

Fried Cashew Nut with Chicken

Simple yet delicious. I learned to cook this meal at a cooking school in Thailand in Aug 2007.