Summer beef main dish recipes with 400 or fewer calories

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My Taco Salad An easy recipe on a hot summer night that doesn't heat up the house.	Tanya Noyes Sep 2010 Intermediate	1 vote 1815 views
Aunt Dolly's Meat Loaf My Aunt Dolly would make this for me every time I asked for it...and I asked for it a lot growing up!	Janus Meyer Fanning Jul 2011 Intermediate	1 vote 1895 views
Grilled Cajun Steaks Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…	RecipeKing May 2016 Intermediate	1 vote 2648 views

Hot Dogs with Pineapple Bacon Chipotle Slaw Grilled Hot Dogs with Pineapple Bacon Chipotle Slaw is the perfect summer holiday meal, combining sweet, smoky,…	Culinary Envy Jun 2017 Advanced	1 vote 2541 views
Tender Juicy Beef and Broccoli Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…	Strohxda97 Feb 2012 Intermediate	1 vote 5261 views
Tri-tip served Gyros style For the 4th of July this year I wanted to serve Greek style sandwiches with flat bread, tzatziki sauce, tomatoes and red onions. Given the large…	John Spottiswood Jul 2008 Advanced	1 vote 7592 views
Sausage and Pinto Bean Cornbread Casserole This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…	Emily Grace May 2010 Intermediate	3 votes 4999 views
Carol's Chili The Best Chili Recipe though I may be prejudiced!	Carol Houseworth Nov 2010 Intermediate	3 votes 4595 views
Barbecued Beef Steak Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…	RecipeKing Mar 2015 Intermediate	1 vote 2622 views
Barbecue Beef on Rolls From Fix It & Forget It Big Cookbook P. 319 Makes 12 servings Prep time: 10 minutes Cooking time: 6.5-8.5 hours Ideal slow cooker size: 4 qt	Misty Bown Jan 2012 Intermediate	1 vote 1909 views
Teriyaki beef burgers When I grill these everyone agrees that they are not your average hamburger. The marinade makes them taste out of this world.	Sandy Love Jan 2012 Advanced	1 vote 1455 views