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Ingredients
- 1 lb. Ground Beef
- 1 pkg. Lipton Onion Soup mix
- dash of onion salt
- dash of garlic salt
- 1, 15 oz. can stewed tomatoes (cut into bite size pieces)
- 1 T. Oregano leaves (crushed)
- 1/4 cup chopped chives
- 1 T. Extra-Hot Chili Powder or 2 Tablespoons regular Chili Powder
- 1 can (15 oz.) red kidney beans
Directions
- Cook ground beef with onion soup mix, dash of onion and garlic salt, stirring occasionally until beef is brown; drain.
- Stir in stewed tomatoes, the 1 T. of oregano crushed leaves, chopped chives, extra-hot chili powder, and the kidney beans.
- Heat to boiling: reduce heat to simmer. Cover and simmer 1 hour, stirring occasionally, to desired thickness.
- Serve plain, with chopped onions, and/or over corn bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 241g | |
| Recipe makes 6 servings | |
| Calories 266 | |
| Calories from Fat 122 | 46% |
| Total Fat 13.57g | 17% |
| Saturated Fat 5.29g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 560mg | 23% |
| Potassium 573mg | 16% |
| Total Carbs 17.89g | 5% |
| Dietary Fiber 5.4g | 18% |
| Sugars 4.54g | 3% |
| Protein 18.26g | 29% |
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