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Fish recipes with 500 or fewer calories
All recipes » 500 or fewer calories » Fish
White fish fillets in parsley sauceWhite fish fillets in a succulent, easy to make parsley sauce. |
Easy Cook - Laka kuharica
Feb 2013 Intermediate |
1 vote
6118 views
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Miso-glazed SalmonIn order to nicely brown the outer layer of the fillets without regressing to the tough, dry texture of the broiled recipes,sprinkling the flesh… |
Sunny Shin
Apr 2011 Intermediate |
1 vote
10659 views
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
Feb 2012 Professional |
2 votes
8554 views
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Bacon Wrapped TroutThe salt and smoke from the bacon gives this delicate white fish all the seasoning it needs. |
Robyn Savoie
Sep 2013 Advanced |
1 vote
4502 views
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Mild Blackened CatfishI made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne… |
Nancy Miyasaki
Mar 2012 Intermediate |
3 votes
8844 views
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Stuffed troutTrout with delicious stuffing. |
Easy Cook - Laka kuharica
Dec 2010 Intermediate |
2 votes
3077 views
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Roasted Halibut with Rhubarb Beurre BlancRhubarb adds a delicate pink color and tart accent to a classic wine and butter sauce. In this recipe I used… |
Robyn Savoie
Sep 2013 Advanced |
1 vote
4180 views
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Grilled Fish TacosTangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based… |
Salad Foodie
Jan 2012 Professional |
1 vote
9263 views
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Coconut Baked CodA subtle way to add flavour to boring old cod. |
Hungry Jenny
Mar 2010 Intermediate |
2 votes
4015 views
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
Mar 2011 Advanced |
3 votes
6062 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
Nov 2014 Professional |
2 votes
4007 views
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Baked Dijon FishBaked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm… |
RecipeKing
Jun 2015 Intermediate |
2 votes
3723 views
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Seared Mahi Mahi w Rainbow MedleyFor our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also… |
jason kim
Mar 2012 Advanced |
1 vote
4185 views
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Steamed fish on TofuThis is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and… |
John Spottiswood
Mar 2008 Advanced |
3 votes
10345 views
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Asian Crusted SalmonI'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe… |
Nancy Miyasaki
Nov 2012 Intermediate |
3 votes
6534 views
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