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Kid friendly cocktail party dips & spreads recipes with 100 or fewer calories

All recipes » Dips & spreads » Cocktail party » 100 or fewer calories

	Roasted Red Pepper & Feta Dip Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…	Amos Miller Feb 2011 Professional	3 votes 3 reviews 5 comments 12780 views
	Herbed Dip This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…	Micheline Apr 2011 Intermediate	2 votes 8954 views
	Bernice's Vegetable Dip An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.	Micheline Apr 2011 Intermediate	2 votes 5434 views

	Avocado Crema For Mexican Dishes Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…	Doctor Jo Jul 2020 Intermediate	1 vote 398 views
	Easy Mango Tomato Pico de Gallo Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…	Kyle Dalakas Mar 2019 Advanced	1 vote 994 views
	Horseradish Sauce A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many…	J. Gino Genovesi May 2014 Professional	1 vote 8477 views
	Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 3325 views
	Cream of Cow cheese with anchovies	Aherrera Feb 2014 Advanced	1 vote 3678 views