Winter appetizers & snacks recipes with 400 or fewer calories added by professional chefs

Sugar Molds for Creative Decorating

Here is an easy way to mold sugar and make whatever you want for a party theme. The molds are inexpensive at…

Bacon Grilled Scallops

What a great flavored scallop with a secret butter sauce that makes these over the top amazing!

Broccoli Florets Chef Style

Vegetable side dish

Best Summer Recipes, Views and Desserts

Here is the best of the best summary of what came out for Summer 2013. There will be two links for you to gaze…

Pineapple Pecan Bread

Pineapple Pecan quick bread, perfect for the holidays, gifts and travels well.

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

SPECULOOS

Be prepared: The rolled-out dough needs to be chilled for at least 3 hours. Makes about 70 cookies

Pinwheels

Italian Vegetable Stew Recipe

Here is a large pot of stew that feeds many people and get a few loaves of bread your going to need it to sop up the juices.

Chicken & Rice Puffs

Great for any wedding or cocktail party

Crab Cakes

Sausage-Bacon-Apricot Kabobs

Seafood Canape